Insanity – Day 8 and Filipino Food at Home

Mood: Bleh
Weight: 110.8 

For today’s workout, I was sweating, but I didn’t feel like I was pushing myself. Again, it could be the fact that I wish I could be sleeping for a few more minutes before heading out to work, but hey, it’s a mystery. ­čśŤ

I don’t feel as sore as last week, so I should be pushing myself harder. Barely waking up without fuel is an invitation to injury, but I feel that the morning is the only time in which I can work out since I am dead tired by the time I get home (but I do manage to play Tales of Graces for 30 min :P). I know the answer, but too lazy to admit it: sleep earlier (around 8) and wake up early to eat something before working out.

Okay, moving on. Because of the fact that my dad has always been the main chef at our house (more recently than ever before), we eat what he likes. And what he likes is drying up the protein until it’s tough and hard (his way of making it “crispy”), a form of vegetable, dipping sauce, and rice. We never forgo rice.

Here’s the main source of protein:

Roasted chicken kept in the oven for hours until dehydrated and sprinkled with lemon pepper.

I know – it doesn’t even remotely look like anything edible, but I didn’t get to whip out my camera until the end. This roasted chicken my dad bought tasted funny to everyone, so he decided to put that thing in the oven and dry up to get it crunchy. I believe this can be called chicken jerky.

Next up is the vegetable:

Green beans blanched with lemon pepper seasoning.

One other thing that’s in our food is a lot of lemon pepper.

Next is the dipping sauce:

Soy sauce with vinegar.

No lemon pepper seasoning here. lol

And of course, the rice. You can’t have a Filipino dinner without rice:

Rice! Plain white rice.

For days, I’ve been trying to decide what type of foods should I make for myself. It was hard coming up with anything for an idea of a series of foods I wanted to try to make.This frustration created a negative feeling in my chest towards food.

As weird as those pictures may be to some of you, what I just listed above hit the spot with me. Jerky chicken, overcooked green beans – it just satisfied any negative feelings about food. That weird combo ┬áactually hit my soul and left me satisfied. I think this is what constitutes as a comfort meal since my body has been conditioned to this combination.


Insanity – Day 5

It’s about that time when I start feeling a lack of motivation about exercising. It’s day five into the program and it’s in my nature to be bored with the monotony of having to wake up and start working out. Granted the workouts are by no means monotonous! They have been kicking my butt for five days straight but it’s that feeling of getting up, plugging my laptop to my TV, and then working out that gets to me. I’ll need to change it up to┬áaccommodate my work schedule, and I hope that’ll be enough to get me out of that monotonous loop.

Speaking of programs, today was pretty hard. Pure Cardio is exactly like it sounds – pure cardio. No resting periods – just straight exercises. Of course, I stopped a couple of times to catch my breath, but it seems my leg muscles are getting the hang of it and I might push myself a little harder than normal. I might sound asthmatic – which is something that sort of scares me as well as my sister’s dog (she keeps barking when she hears me breathe really loud).